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Would you like to dance?
Not a question I get asked every day, especially in a ward full of elderly patients living with dementia. I looked around at the staff for signs that this maybe a bad idea, maybe I had to decline politely? The participants and staff did not seem shocked or bothered by the question. In fact, many were displaying sly smiles. Courteously I obliged, standing up I thought about how I would handle the situation. I must be gentle, I scanned the make shift dance floor trying to note potential hazards, trying to make sure that the dance would end with us both on our feet. Gently I took her hand and the musicians started up a rousing version of She’ll Be Coming Round the Mountain. I was twirled and controlled and made to perform as if I was in some late night barn dance. My head was spinning and my partner was less than impressed with my lack of coordination. “Come on” she said. “Keep up”. Throughout the song I was thrown, spun and contorted in all directions. I was given a dance lesson as well as an amazing display of energy and vitality. When the song ended my head spun and I couldn’t comprehend what had happened. I felt like I had stepped off an amusement ride at Brighton pier. As a reward my partner gave me a cheeky pat on the backside as I sheepishly sat back down. My partner continued with her lively and rousing dancing on her own. I wasn’t good enough.
This was my introduction to music in healthcare in a setting for people living with mid to advanced stage dementia.
I was privileged to be allowed to observe five music sessions in an assessment unit for people with dementia. I was not privy to any confidential information nor did I see the patient’s outside the one-hour music session each week. This account is what I witnessed and observed.
According to the NICE report. “Group activities such as singing will prevent a decline in independence and support mental wellbeing”. [1]
The report also goes onto say that: It is unclear whether it is the singing itself, the group based activity or something else that produces the benefit”[2]
What is that something else?
During the five weeks I witnessed some of the most humane and emotional moments, too many to mention them all but some will forever stick with me. During my last few weeks I sat beside the patients and talked to them during the sessions helping them with rhythms, encouraging them with singing and generally being someone to chat to. I had a conversation with a patient who admitted that she could remember no music, could not sing and was generally nervous about the group. I gave her some percussion and allowed her to explore the instrument in her own way. There is no need to play or sing correctly, that fabulous word, “Musiking”[3]was always in my mind. The lady in question was soon requesting songs, singing what she could remember and at one point after a version of “We’ll meet again” she began to cry.
She told me about her memories of her sister who has since passed and her sisters love for the song. “Music aids reminiscences and memories which can be emotional in nature to be revisited.”[4] The inclusion of music in healthcare settings can help with Reminiscence Therapy. Reminiscing which music can be an aid for can improve mood, wellbeing and can improve mental abilities such as memory. By talking about who they are It can focus the patient on memories and what they can do rather than what they can’t.  She shared a few stories about her sister and her obvious longing for her. Music helped with a cathartic release in a consequence free context.[5] In non-scientific terms, she felt better after a good cry.
Another incident was the final session for one lady whose husband joined her for the music session. As they sat holding hands singing Que Sera, Sera.  The inexorable meaning of the lyrics and the music said more about the situation than any essay, report or observation ever could. The song also allowed the spritely personality of that one patient to be revealed again to her husband as they sat enjoying the group sing along in the supposed sterile environment of a ward.
It is a sensitive and difficult approach whether to play sad music in such a setting, but the human obsession with sad music will never disappear. Some of the biggest and most popular pieces are sad songs that deal with lost loves, unrequited loves and the Requiems of Classical music. These subjects and pieces will continue to remain popular and if a cathartic and positive release can be gotten from them then why not use them? The music sessions are a space to remember memories happy or sad with the musicians, nurses and OT are there to provide support when needed. Music can induce involuntary autobiographical memories which can help well-being and help with creative thoughts.[6]
Not every session had such melancholy moments. Most of the sessions were full of wonderful happy, humane moments. Every week the same patent thanked the leaders and myself for coming. She joined in with an enthusiasm that was infectious, no matter what the tune she joined adding her percussive element and creativity. For the hour each week those who attended, despite being highly individual, came together in unison through rhythm and song, they worked as a collective to encourage the sharing of old memories and to create new ones.
The repertoire was mixed and varied from war songs, classic pop tunes to obscure show tunes. Choosing a repertoire to satisfy such a group is an unenviable task and one that I thought the leaders managed with great skill and sensitivity. Each week they had a new tune to add or a song that was requested the previous week. The research and dedication to finding a tune for each patient was admirable and highly person centred the musicians have done a great job of bonding with each participant making sure to take an interest in the patient’s musical taste.
One lady who did not want to take part in the session as she only listened to classical music. Ignorantly I put this down to musical snobbery. I could not have been more wrong. To strip one of their preference of music is to take away their sense of identity already being peeled away by their stay in the hospital, their connection to life outside the hospital setting maybe defined by their love of classical music. I played in future sessions a brief snippet of Lute Suite in E major by Bach, unfortunately the lady had been discharged when I got round to playing it. With the development of music technology and apps on I-pads it is now possible for everyone to play. If only the lady had of been willing to explore the technology available to allow her to play strings or brass on the I-pad allowing her to create in the musical genre she loved.
The work carried out by the musicians crosses many boundaries form community music to music therapy. A study by psychologist Laura Mitchell[7] found that music if being used for a therapeutic reason should include the persons preferred music. “Music therapy for a heavy-metal fan should include heavy-metal.”[8]
The musicians performed the repertoire and the participants joined in rhythmically, orally, with movement or some listened. The musicians were the facilitators and spurned the session on. One instance which happened quite fortuitously was maybe my favourite moment of all.
The song being performed did not come to its natural cadence. Every participant throughout my observations recognised the cadence in every tune naturally and musically, every song ended with grace and with minimum effort from the group. For one reason or another the musician forgot to play the cadence and the rhythm kept going. For around two minutes’ the rhythm kept up, there was no defined performer, no facilitator, no structure, no restrictions. There was a great amount of eye contact between everyone and smiles when it was agreed non verbally to carry on. The room was in unison, concentrating together to carry the pulse and rhythm, everyone’s contributions could be heard, all contributions were unique, individual and valid. Without speaking everyone had found their voice and had added to a spontaneous group composition. When it came to an end it ended with satisfied silence, everyone had connected through music.
A cliché and overused quote by Victor Hugo. “Music expresses that which cannot be put into words and that which cannot remain silent.” Perhaps this unspoken communication is the something else? Music is part of our lives from birth to death. Throughout life we create our own personal soundtrack, we imprint music with our own personal journeys. Music is not only inside us all, Music has the power to reflect who we are and music defines us.
Perhaps that something else is the humane and inclusive moments, the sharing of memories and the connection and bond you feel and create with others as you partake in a musical activity.
It’s the end of our Music in Healthcare training course in East Sussex! We have had the privilege of working with these 10 talented musicians who have spent 5 days with us, learning and experiencing first hand how they can use their skills to bring interactive music making to the bedsides of children in hospital.
Our Foundation Training combines creative music making and exploration of how music can help support children in hospital with on site visits to the Royal Alexandra Children’s Hospital in Brighton where trainees take part in musical interactions. Its been an amazing journey !  Our thanks to all who took part, to East Sussex Music for supporting the course and as always, to the children, staff and families at The Royal Alexandra Children’s Hospital in Brighton for making music with us.
Music in Healthcare, Foundation Training course to be held in Sussex, 31st March to 6th April 2016.
Our 5 day Foundation Training course combines theoretical learning with practical music making and on site visits to The Royal Alexandra Children’s Hospital in Brighton.
This is a fantastic opportunity to explore live, interactive music making in hospitals and other healthcare settings for children and young people. The course will introduce you to the thinking behind using music to enhance wellbeing and to enrich the sound ecology of clinical spaces.
The deadline for applications is Friday, January 22nd 2016.
How does live music making help people regain a sense of control in Hospital?
Thank you to BBC South East Today and BBC Children in Need for choosing our Wishing Well Music in Healthcare programme to highlight on the news. We are thrilled to be supported by Pudsey Bear so that we can continue to bring music to sick children at the Royal Alexandra Children’s Hospital. Thanks to the wonderful children, families, doctors and nurses of the High Dependency Unit for being a part of the film.
“And so the music plays” A new blog by Lucy Frost, Dementia Specialist Nurse and Wishing Well music champion
Several months ago we arranged screenings of the documentary film Alive Inside to NHS and social care colleagues, as well as members of the public. The aim was to use the messages about the potential power of music in making a connection with a person living with an advancing dementia. We hoped this would help health professionals think about how to use music in the care settings in which they were based to help start interactions with people they were supporting. We hoped that people working in the dementia care field would meet other interested colleagues, get talking to members of the public who came, and share experiences and ideas.
I know, from working alongside people with dementia and their carers as I do, that music can be emotional. However, reconnecting with these emotions triggered by hearing a favourite song or piece of music is indeed so powerful it can actually bring someone back to reconnecting with who they are.
Over 500 people attended the screenings, and we received hundreds of ‘pledges’ from people letting us know what they might do to bring more music into the lives of people living with dementia. This included a local care home investing in personal music players for residents, and a local community choir going into local care homes to sing with people (Note the sing with / not for) This was all about music with people with dementia, and making it personal.
At around the same time, Wishing Well Music in Healthcare, a local progranme delivered by Rhythmix music charity had begun to work with people with dementia in hospital. This project was supported by the Dementia Care Team at the hospital, and had a small amount of funding.
I met with Jo White from Wishing Well, and quickly came to the realisation I had to do whatever I could to support this project, and make it count. Hospital can be a difficult place for a person with dementia, and this was something that could lighten the mood, and change the space.
We were so moved by the impact the sessions have had on the people who have been involved, people living with dementia and those caring for them, we decided to make a film about it! Sarah West , a local Brighton based film maker agreed to help us, and the people you see in the film were very generous in allowing their experiences to be shared.  Go to our “Film” tab to see the result!
Projects like these can only be continued where there is funding to support them, and the sad fact is there is just not enough music playing in the lives of people with dementia, particularly those people who can no longer always rely on spoken words.
The impact of music seems to be such that it enhances wellbeing. Music as a recognised intervention for communicating with a person with dementia, is an area that requires ongoing research and evaluation. It may then become clear how using music in the right way helps make better outcomes for people. As the evidence base grows, so does the case for bringing music into hospitals and care homes routinely.
No one should be denied the opportunity to reconnect with their own personal playlist, which is the soundtrack to our feelings and memories – The Wishing Well Project can do much more with the right support to make it happen.